Women’s Resilience and Leadership Retreat

Set yourself up for personal and professional success in 2025

If you are looking for a break to rest, rejuvenate and rediscover yourself, join us on a transformative experience designed specifically for you.

Our Women's Resilience and Leadership Retreat offers you an opportunity to disconnect from daily stressors and reconnect with your inner strength in a safe space and the serene surroundings of Lan Sabai in Phuket. This retreat is explicitly tailored to your needs, with a focus on what’s important for you, building your resilience in times of transition and preparing for your next step in both your personal and professional lives.

Are you a leader in business, in your community or at home who wants time and space to disconnect from your day-to-day life supporting others? Do you long to explore and reconnect with your essential self to gain increased clarity of who you are, your values, your identity and what you want. Possibly you are at a crossroads or a time of your life where you want to focus on yourself and what's next.

Our Women's Resilience and Leadership Retreat is for you.

Express Your Interest!

Is this the right retreat for you?

For Women Who:

Are managers or in leadership roles and want to elevate their impact and authenticity
Aspire to take on greater management and leadership responsibilities
Feel the pressure of balancing work and personal life and need tools to manage stress and maintain their well-being
Are unsure about their next professional or personal chapter but want to move forward with confidence
Want to deepen their self-awareness and emotional intelligence in both their leadership and personal relationships.
Crave time for self-reflection and rejuvenation to reconnect with themselves and reignite their passion for leadership and life.
Desire a supportive community of like-minded women to share experiences, grow together, and build lasting connections.

Development Outcomes:

Enhance your personal resilience
Unlock your full leadership potential
Know yourself better to lead authentically
Enhance your self-awareness
Apply practical strategies for lasting behavioural change
Create a clear vision and action plan
Manage stress and improve work-life balance
Improve your emotional intelligence
Build a supportive network
Feel empowered and ready for your next chapter
Rejuvenate and reconnect with yourself
Gain clarity on your purpose and next steps

Dedicated To Your:

Clarity and Growth
Gain valuable insights and skills to lead with increased confidence and resilience
Empowerment
Unlock your full potential and maximise your impact as a woman
Self-Reflection
Take the time to think, rest, and rediscover yourself, embracing who you are and preparing for the year ahead or your next life phase or professional chapter
Connection
Build a supportive network of like-minded women with similar goals and aspirations to you

Here's what you can look forward to...

Schedule

- Arrival and Welcome Dinner
- Settle in and connect with your fellow participants
- Morning Yoga and Meditation
- Workshops
- Individual Coaching Sessions
- Nature Activities, Art Therapy, Beach or just relaxing by the pool at the peaceful Lan Sabai
- Evening Meditation
- Final reflections and group closing

What’s Included

One-on-one coaching sessions tailored to your specific needs, helping you gain insights into your purpose and values and unlock your full potential.
Participate in sessions focussed on resilience-building and antifragility techniques, self-awareness, and leadership development practices for work, family, or community.
Engage in activities set in nature to rejuvenate your mind and body, fostering a deeper connection with yourself.
Practise mindfulness with daily yoga and meditation sessions to reduce stress and improve overall well-being. One relaxing massage by Lan Sabai’s professional massage therapists is included.
Enjoy delicious food prepared by Lan Sabai’s fantastic Thai Chef and receive curated goodies and resources to support your journey beyond the retreat.

About the Location

Nestled in a picturesque location, Lan Sabai offers a peaceful and inspiring environment perfect for a retreat focused on personal growth and resilience. Surrounded by lush greenery and breathtaking landscapes, this retreat centre provides a serene backdrop for reflection and rejuvenation.
Lan Sabai, 2021 Luxury Boutique Retreat Winner in the heart of Nai Harn, Phuket Thailand.
Enjoy comfortable and elegantly designed rooms that offer a peaceful retreat after a day of activities
The location is enveloped by nature, providing an ideal setting for outdoor activities and moments of solitude.
Lan Sabai boasts top-notch wellness facilities, including yoga and meditation spaces, ensuring a holistic experience.
Savour nutritious and delicious meals prepared with fresh, local ingredients, catering to all dietary preferences.
Explore hiking trails, participate in guided nature walks, or simply relax by the tranquil surroundings.
Lan Sabai is more than just a retreat centre; it is a sanctuary where you can unwind, connect with nature, and embark on a journey of self-discovery and empowerment.

Meet Your Hosts

Sophie Perreard

Sophie is an experienced professional coach with over twenty-five years in leadership, strategic management and course design. She is dedicated to empowering women to achieve authentic growth, maximise their impact, and lead with confidence. She specialises her coaching and leadership development on resilience and women in personal and professional transition. Sophie's extensive background as a senior humanitarian worker and academic adds depth to her international and leadership expertise. She is certified Professional LCA Coach and Member of the International Coaching Federation.

Dr Phillip Connors, PhD

Phil is a passionate professional coach, facilitator, leader and mentor with over 40 years of experience. He is dedicated to working with people to enhance and achieve their life and professional ambitions while embracing their values and authenticity. He has been coaching leaders for over 12 years with 80% being women clients. Phil is an advocate for gender, social and climate justice and has worked globally with various organisations. With a background in youth work, social work, community development, humanitarian leadership, research and academia he is a Certified Professional Co-Active Coach, and a Member of the International Coaching Federation.

How Much Does It Cost and How Can I Pay?

8-10 spots available – secure your place and select your preferred room.

Regular Price (from 01 November 2024):

Single Occupancy: $4,500 USD / $6,750 AUD per person
Double Occupancy: $4,000 USD / $6,000 AUD per person

Exclusive Discount: An additional 10% off for our existing and previous clients.
- Deposit: A 50% deposit is required at the time of booking to secure your spot in this retreat. The outstanding balance is required 45 days prior to arrival. If the retreat is booked within 45 days of arrival, 100% payment is required at the time of booking.

You can pay via bank transfer. Full payment details will be provided in the registration form. Once we’ve received your deposit, your place is confirmed!

We cover your airport transfer, your own private room with ensuite at the beautiful Lan Sabai Retreat, your meals and snacks from our fantastic Thai Chef, our daily activities, your coaching and workshops and the external activities

You cover your airfare, your insurance, spending money for shopping and incidentals.

Booking Deposits
- A 50% deposit is required at the time of booking to secure your spot in this retreat
- The outstanding balance is required 45 days prior to arrival
- If the retreat is booked within 45 days of arrival, 100% payment is required at the time of booking
Final Payment Due By 23 October 2024 (45 days before the retreat begins)
- You can pay via bank transfer.
- Full payment details will be provided in the registration form. Once we have received your deposit, your place is confirmed!
Postponement and Cancellation Policy
Cancellations
- More than 60 days before the retreat start date:
  Full refund minus a $300 USD administration fee.
- Between 30-60 days before the retreat start date:
  50% refund of the total booking amount, excluding the deposit.
- Less than 30 days before the retreat start date:
  No refund, but a 50% credit can be applied to future retreats within 12 months.
We understand life happens, and plans can change. Here’s our cancellation policy:
- More than 60 days before the retreat start date: Full refund minus a $300 USD administration fee.
- Between 30 and 60 days before the retreat start date: 50% refund of the total booking amount, excluding the deposit.
- Less than 30 days before the retreat start date: No refund, but a 50% credit can be applied to future retreats within 12 months.

Join Us!

Note:
This retreat may be covered by employers as part of professional development and can be tax-deductible in some countries. Contact us for more details.

Some FAQs

The workshops are designed to foster leadership growth and resilience. Key topics include:
- Re-discovering self: our values, our motivations,
- Building personal resilience in high-pressure situations
- Leading authentically and developing self-awareness: identifying our strengths and our blind spots
- Enhancing emotional intelligence
- Creating a clear vision and action plan for 2025 and for potential personal and professional transitions.
- Emotional and hormonal regulation: Leadership during perimenopause and menopause.
- Managing stress and maintaining work-life balance.
In addition to workshops and coaching sessions, you can enjoy:
- Daily optional yoga and meditation sessions.
- Relaxing massages and spa treatments.
- Cooking classes to learn Thai cuisine.
- Visits to the nearby beach, just five minutes away.
- Free time to relax and explore the lush surroundings of Lan Sabai.
We recommend packing the following:
- Lightweight, comfortable clothing suitable for warm weather. Cotton or Linen. Dress code for the workshops is relaxed and comfortable.
- Swimwear for the beach and pool.
- Comfortable walking shoes for nature exploration.
- Yoga or fitness gear for daily optional sessions.
- Sunscreen, sunglasses, mosquito repellent and a hat for sun protection.
- A journal for personal reflections and notes.
- A light jacket or shawl for cooler evenings though we don’t think it will be cool.
You can choose between single or shared rooms with options for pool access (open on the pool) or forest views (first floor).
Each room includes modern comforts, such as a Nespresso machine for your morning coffee, and Wi-Fi throughout.
Please note that while Wi-Fi is available, there are no TVs in the rooms, allowing participants to fully disconnect and focus on the retreat experience.
In some countries, this retreat can be covered by employers as part of professional development and may be tax-deductible. Check with your employer or tax advisor for confirmation.
Yes, many organisations support their women leaders by sponsoring attendance as part of professional development programmes.
If needed, we can provide a letter for your employer to assist with sponsorship.

What People are Saying…

My self-confidence has increased and I am able to spot the behaviours which are not beneficial for me, and act immediately. As a professional who tries to be a well-rounded person, I apply the skills I learned through coaching with Phil in my everyday life, as work situations are often replicated in our private lives.

Sabina | Executive Coaching , Moldova
It’s been a great/steep learning curve and I have learnt to be more rational, reflect and try to see how I can be part of the solution and share those thoughts and actions. I am more self-aware, and this helps to know my strengths, areas of improvement, working with others etc.

Julie

For more information and to register, contact us at info@elevate-cle.com

This comprehensive retreat is designed to offer a nurturing environment where you can grow, connect, and thrive. We look forward to welcoming you for an unforgettable journey of reconnection, empowerment and transformation.